What We Offer
From personalized training, online classes, meal prep, and more. See all the ways you can level-up!
Our Membership Options
Discover our flexible plans tailored to suit your fitness needs and goals.
Personalized Small Group Training
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$34 / Session
- Customized group training sessions for a collaborative experience.
- Expert guidance from certified personal trainers.
- Measure progress with body weight, tape measurements, body fat calipers and pictures monthly
Virtual Training w/Video Demos
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$10 / Session
- Access to personalized training recs via our app.
- Expert guidance from certified personal trainers.
- Access to a library of videos.
Small Group Yoga
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$30 / Session
- Small group yoga setting limited to 8 students per class.
- Improve flexibility, balance, and mobility.
- Reduce stress and improve mind-body awareness.
- Perfect complement to small group training.
Empower Yourself
Discover Our Group Classes Designed for You
Strength and Balance
Fun Cardio Workouts
Mindful Stretching
Gain access to our app
Discover a variety of online classes designed for every fitness level. Enjoy the convenience of working out from home. *Online Training is available as well, see Our Membership Options above.
See Your Progress
We measure progress from every angle, from weight, measurements, body fat, and photos, so you can see real results month after month, not just on the scale.
Frequently Asked Questions
Here are some common questions about our fitness services.
What types of classes do you offer?
We offer a variety of classes including personalized training, small group sessions, and virtual online classes. Our goal is to cater to all fitness levels and to create a supportive community for everyone.
Do you provide meal prep services?
Yes, we believe meal prep is an essential part of your fitness journey. Our team can help you with meal planning to complement your workout routine and support your health goals.
How do I sign up for membership?
We do not have contracts. You pay as you go and can easily sign up for classes on our Contact Us form on our website or visit us in person for more information. We offer flexible class options to suit your needs.
Are there group classes available?
Absolutely! Are classes that we offer are small group classes that focus on building strength, endurance, and flexibility. It’s a great way to motivate yourself and meet others.
What are your operating hours?
We are currently running the gym on an as needed basis. If you have further questions, please fill out a form and someone will respond in a timely manner.
Got more questions?
If you have any other questions, feel free to ask us at the front desk or reach out through our contact form.
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